Heal and nourish your mind, body, spirit, and womb

HOLISTIC WOMANHOOD FOR AMBITIOUS WOMEN

Healthy periods, pregnancy, and postpartum

  • Close-up of a person wearing a white garment, holding hands in a heart shape over their stomach, adorned with a beaded waist chain and rings. Bracelets are on the wrist.

    Holistic Women's Wellness

    3-Month Private Womb Wellness Program

    Womb Yoga + Guided Meditation

    Sacred Women’s Circles

    Yoni Steam Ceremony

    Sacred Self-Care Ceremony

  • Pregnant person holding white flowers against bare belly

    Holistic Pregnancy & Postpartum

    3 Month Private Birth + Postpartum Prep

    Conscious Birth Partner Education

    Pre/Postnatal Yoga + Meditation

    Spiritual + Emotional Integration Support

    Mother Blessing Ceremony

  • Side profiles of four diverse women in a row, facing right, with different skin tones.

    Workplace Wellness

    Corporate Reproductive Health Consulting

    Keynote & Motivational Speaking

    Custom Workshop Design & Facilitation

Schedule Consultation

CLIENT FEEDBACK

  • "Desiree has been one of the MOST IMPORTANT decisions of my entire pregnancy. Helps you navigate pregnancy with your spouse & family. She takes care of those special needs that pregnant women have. She empowers you & teaches to have your voice and be bold about what you need!!! She helped me connect with the spiritual side of motherhood, something I never realized was so vital."

    Alyssa, New Jersey

  • "Working with Desiree was one of the best decisions my wife and I made during the pregnancy. As first time times parents we enrolled in the Childbirth education classes and it was a phenomenal experience"

    Kris, Houston, TX

  • "My moon came last week Wednesday and I didn't take any ibuprofen the first night and was totally fine to my surprise (no cramps at all), I had been taking the herbal infusion/ tinctures/capsules."

    Tiara, Brooklyn

  • “My time with Desiree was unforgettable. She was thoughtful and genuine every step of the way. I wanted a solution to my womb challenge. I got that and so much more.”

    Nikki, Concord, North Carolina

  • "Without her, my VBAC wouldn’t have been successful! She came into my life not only for this moment but to prepare me for when my little girl has a family of her own."

    Eunice, New York, NY

  • "Your [visualizations] helped me to ease my fears."

    Latrice, Charlotte, NC

  • "She was our educational resource, relationship advisor, spiritual confidant, and an extended part of our newly growing family."

    Jason, Brooklyn, NY

  • "I was feeling inspired before, however, I feel way more confident and empowered after [Desiree’s] Child birth education class. It was so dope! She has such an uplifting energy & she's not afraid to share what she knows!"

    New York, NY

  • “I am so grateful for the moment Désirée entered my life! She is an amazing listener and so grounding, affirming, and energizing! ”

    Lovie, Philadelphia, Pennsylvania

  • I have learned and enjoyed so much from being in your Child Birth Education class that I could not stop talking to my entire family about it! Being a first-time mom-to-be has already been a beautiful experience but joining your class has made me feel even more comfortable with trusting my body, and trusting that my baby is safe with me.”

    New Jersey

The Wellness You Desire®

A global holistic womanhood movement for ambitious women who desire to heal and nourish their mind, body, spirit and womb. We specialize in the sacred reproductive transitions of periods, pregnancy, and postpartum. Based in Charlotte, we proudly serve clients worldwide through our virtual services.

2,000+ People Guided (and counting)

·

2,000+ People Guided (and counting) ·

Woman smiling in kitchen with assorted fruits and vegetables, wearing white dress.

Meet the Founder

Hi beautiful! I’m Désirée Sprauve, the Founder of The Wellness You Desire®.

In a world that has distanced itself from the healing power of self-care, nature’s wisdom, herbal remedies, nourishing foods, yoga, meditation, and Indigenous spiritual practices, I am here as your loving yet firm guide—holding you accountable as you reconnect with The Wellness You Desire®.

Whether you’re seeking support in holistic lifestyle changes, womb wellness, or holistic pregnancy and postpartum care, together we’ll elevate your well-being and empower you to live in harmony with your mind, body, spirit, and womb.

My journey has taken me from enduring severe menstrual cramps while navigating high-stress roles in Corporate America in the Automotive and Aerospace Global Supply Chain Management industries to embracing the sacred call of Holistic Doula work and Women’s + Maternal Health. These diverse experiences have given me a wealth of knowledge to guide your unique journey through a compassionate and holistic lens. Rest assured, you’re in wise and nurturing hands.

As we heal ourselves, we plant the seeds of freedom, fostering intergenerational healing for our families and communities.

I am “The Greeter,” lovingly welcoming you to The Wellness You Desire®.

Curious about how to begin your journey?

Let’s connect!

Experience & Training

A true expert.

Tens of thousands (10,000’s) of training, hands-on hours, personal experience and education in holistic health and wellness, expanding since 2014.

  • >> Certified Birth + Postpartum Doula - (Mama Glow - January 2019)

    >> Evidence Based Birth Professional Member (2020)

    >> Certified Sensuality + Intimacy Doula - National Black Doula Association (May 2021)

    >> Certified Traditional African American Postpartum Practices- Shafia Monroe Consulting (February 2023)

    >> Womb Bloom Expo (Holistic Women’s Health) - Co-Host (April 2023)

    >> Guided 1000's of women and families in women’s and maternal health via 1:1 coaching, workshops, speeches, classes, meditation, menstrual cramps, pregnancy, postpartum, miscarriage, yoga, nutrition, and more.

  • >> RYT Certified Prenatal Yoga + Meditation Teacher - Maha Mama (February 2020)

    >> Tibetan Buddhist Meditation Trained (50+ hrs) - Three Jewels (April 2021)

    >> Chaunice Parchment Yoga Masterclass (Sept 2022)

  • >> Personal Holistic Healing Journey (since 2014)- healed from severe menstrual cramps, toxic relationship, grief, reproductive tumor (benign), over-weight, etc. Healers rise from the ashes and blossom into a lotus.

    >> Sacred Vibes Apothecary Spiritual Herbalism Workshops (since 2019)

    >> Iyanla Vanzant Fix It Workshop (August 2022)

    >> Queen Afua & Devi Brown Women Who Heal Retreat (2023)

    >>Caribbean Herbalism (2024)

    >> Abibi Duro: Holistic Medicine of Black People (2025)- Student

    >> Self Study and Evidence-Based Research (since 2014)

  • >> NYC Dept of Health & Mental Hygiene- Audience: 100+ | Motivational

    >> Mama Glow Doula Expo - Audience: 700+ | Birthwork

    >> WIN Women’s Conference- Audience: 30 | Life Transition

    >> Care Ring- Audience: 150+ | Birthwork

    >> Winthrop University NAACP- Audience: 50+ | Women's Health

    >> 100 Black Women- Audience: 30 | Dress for success

    >> Charlotte MED Week- Audience: 250+| Women in Entreprenuership

  • >> Bodily (FemHealth CPG E-Commerce) - Sr. Mgr. Head of Global Purchasing + Logistics + Company Morale (2021)

    >> Legal Aid Society (Non-Profit)-Purchasing Mgr. Head of Purchasing + Guest Meditation Teacher (2019)

    >> Pratt & Whitney of United Technologies (Aerospace)- Global Sr. Procurement Specialist + Diversity Recruiter (2016)

    >> Fiat Chrysler Automobiles (Automotive)- Global Lead Buyer +Diversity Champion & Recruiter (2012)

    >> Howard University School of Business, BBA Supply Chain Management (c/o 2012)

  • >>Birthworker since 2019

    >>Home Birth | Birthing Center |. Hospital Births

    >>VBAC (Vaginal Birth after Cesarean) | Vaginal Birth| Cesarean Birth

    >>Lotus Birth | Twin Birth | Water Birth | Breech Birth

    >>Preeclampsia| Placenta Privia | Severe Hypertension| Severe Anxiety

    >>IUI | NICU| Miscarriage

    >>Substance Abuse/ Addiction | Domestic Violence | STDs

    >>Infant Morbidity | Geriatric Birth| Adoption

    >>Traditional Postpartum Care

    >>Yoga | Meditation| Nutrition

    >>Traditional Herbal Care

    + So Much More

Contact us.

Email
support@thewellnessyoudesire.com

Phone
(704)572-3131

Proudly serving Charlotte, North Carolina, and surrounding areas including Concord, Gastonia, Huntersville, Mooresville, Fort Mill, SC, Matthews, Indian Trail, Rock Hill, SC, Lake Norman, Pineville, and beyond, offering expert holistic women’s and maternal perinatal and womb services locally and globally.

 

We’ve collaborated with

  • NYC Health logo with white text on a blue circle background.
  • Logo with the word 'WIN' in purple, incorporating a stylized human figure.
  • Mama Glow logo featuring a large pink letter 'M' with a star at the top right, and the text 'MAMA GLOW' underneath.
  • Text displaying the word 'ANYA' in capital letters.
  • Geometric triangular logo with the words "Social Status" below.
  • Logo of Luna House Studios with artistic font on a white background.
  • Winthrop University logo featuring a maroon eagle and shield
  • NAACP emblem featuring scales of justice, an open book, and the text "NAACP Founded 1909" surrounded by the words "National Association for the Advancement of Colored People."
  • Care Ring logo with concentric blue circles
  • Seal of Mecklenburg County, North Carolina, featuring an eagle, shield with agricultural and industrial symbols, and the date May 20, 1775.
  • Back to Roots logo with tree illustration, featuring text 'Holistic Wellness & Birthkeeping'."
  • Urban League of Central Carolinas, Inc. Young Professionals Auxiliary logo with red circle and equal sign.
  • Queens Public Library logo with text "We speak your language."
  • Silhouette of two faces with the text "NCBW 100" below.
  • Logo with "Charlotte Med Week 2024" and city skyline silhouette.
  • Logo of the National Black Doulas Association featuring the acronym 'NBDA' in purple letters, surrounded by a circular leafy wreath design.
  • Logo with the letters 'B' and 'C' in yellow, featuring red and green up and down arrows. Text below reads 'Black Health Connect.'

Womb Wellness\ Fibroids \ Endometriosis\ Menstrual Cramps\ Heavy Bleeding\ Entrepreneur\ Female Founders\ Menses\ New Mom\ New Dad \ Womb Healing\ Sacred Woman\ Natural Lifestyle \ Yoga\ Prenatal Yoga\ Mother Blessing\ Parenthood Prep\ Vaginal Birth \ *Cesarean Birth * Unmedicated Birth \ *Epidural * Hospital Birth \ *Birth Centers * Inductions \ *Virtual Birth * Lotus Birth \ *Childbirth Education * Birth Prep\ Postpartum Prep Prep*Holistic Birth * Holistic Pregnancy \ *Spiritual Pregnancy * Spiritual Birth \ *Conscious Conception * Perinatal Support * High risk * Home Birth \ Over 40 \ *Plus size mothers * VBAC \ *Childbirth Education * Rebozo \ *Bengkung Belly Binding * Placenta Encapsulation \ *Postpartum Support and Recovery * Breastfeeding \ *Pumping * Bottle-Feeding \ *Formula Feeding * Newborn Care \ *Diapering * Meal Planning and Preparation \ *Babywearing *

We serve Globally and the Greater Charlotte Area including Dilworth, Elizabeth, Plaza Midwood, NODA, Chantilly, Cherry, South Park, Ballantyne, Pineville, Rock HiIl, Fort Mill, Tega Cay, Gastonia, Huntersville, Mooresville, Statesville, Harrisburg, Concord, Kannapolis, Rock Hill, Fort Mill, Matthews, Indian Trail, virtual and more.