Heal and nourish your mind, body, spirit, and womb

CONSULTATION SERVICES

  • Close-up of a person wearing a white garment, holding hands in a heart shape over their stomach, adorned with a beaded waist chain and rings. Bracelets are on the wrist.

    Holistic Womb Wellness

    Immerse yourself in a transformative womb wellness healing session, designed to nurture and restore the vitality of your sacred feminine center. This customized experience offers a safe and supportive space to address emotional, energetic, mental, sensual and physical imbalances that affect the womb. Ask all your questions as I guide you to deep healing and connection via empowering information, deepening the connection to your womb, herbal recommendations, and spiritual guidance. It's time to reclaim your womb's innate wisdom and your holistic well-being.

  • Pregnant person holding white flowers against bare belly

    Holistic Pregnancy & Postpartum

    This experience is for you if you desire truly in-depth holistic ancestral wisdom for your positive birth and postpartum experience. You and your partner will be equipped with not only intro evidence-based info (labor processes, comfort measures, breathwork, birth plan, pain mgmt, herbs, postpartum recovery, breastfeeding, newborn care, and advocacy) but also traditional African practices to heal the mind, body, and spirit. You will feel so empowered by all the wisdom you will gain.

  • Woman in a yoga pose outdoors, wearing a white sports bra and leggings, surrounded by greenery and flowers, with a hand on her chest.

    Holistic Lifestyle

    Let’s get you well! Embrace the transformation of yoga, meditation, nutrition, and spiritual practices to nurture every facet of your well-being. Together, we embark on a journey toward lasting health and harmony in your life, all while supporting you with love and encouragement along the way.

  • Side profiles of four diverse women in a row, facing right, with different skin tones.

    Workplace Wellness

    Maximize your company’s success by empowering your female workforce. I specialize in women’s and maternal health education, offering high-impact programs and speaking engagements that boost productivity, enhance emotional resilience, and improve physical vitality. Investing in your team’s well-being drives immediate gains in morale, performance, and long-term organizational success. Women’s and maternal health affects all employees, creating a ripple effect that benefits the entire organization.

Schedule Consultation

The Wellness You Desire

A global holistic womanhood movement for ambitious women who desire to heal and nourish their mind, body, spirit and womb. We specialize in the sacred reproductive transitions of periods, pregnancy, and postpartum. Based in Charlotte, we proudly serve clients worldwide through our virtual services.

Three women lying on their backs, smiling, with floral decorations in their hair and petals around them, holding pink flowers over one eye.

2,000+ People Guided (and counting)

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2,000+ People Guided (and counting) ·

Woman smiling in kitchen with assorted fruits and vegetables, wearing white dress.

Meet the Founder

Hi beautiful! I’m Désirée Sprauve, the Founder of The Wellness You Desire®.

In a world that has distanced itself from the healing power of self-care, nature’s wisdom, herbal remedies, nourishing foods, yoga, meditation, and Indigenous spiritual practices, I am here as your loving yet firm guide—holding you accountable as you reconnect with The Wellness You Desire®.

Whether you’re seeking support in holistic lifestyle changes, womb wellness, or holistic pregnancy and postpartum care, together we’ll elevate your well-being and empower you to live in harmony with your mind, body, spirit, and womb.

My journey has taken me from enduring severe menstrual cramps while navigating high-stress roles in Corporate America in the Automotive and Aerospace Global Supply Chain Management industries to embracing the sacred call of Holistic Doula work and Women’s + Maternal Health. These diverse experiences have given me a wealth of knowledge to guide your unique journey through a compassionate and holistic lens. Rest assured, you’re in wise and nurturing hands.

As we heal ourselves, we plant the seeds of freedom, fostering intergenerational healing for our families and communities.

I am “The Greeter,” lovingly welcoming you to The Wellness You Desire®.

Curious about how to begin your journey?

Let’s connect!

Experience & Training

A true expert.

Thousands (1,000’s) of hands-on hours and personal experience and education in holistic health and wellness, expanding since 2014.

  • >> Certified Birth + Postpartum Doula - (Mama Glow - January 2019)

    >> Evidence Based Birth Professional Member (2020)

    >> Certified Sensuality + Intimacy Doula - National Black Doula Association (May 2021)

    >> Certified Traditional African American Postpartum Practices- Shafia Monroe Consulting (February 2023)

    >> Womb Bloom Expo (Holistic Women’s Health) - Co-Host (April 2023)

    >> Guided 1000's of women and families in women’s and maternal health via 1:1 coaching, workshops, speeches, classes, meditation, menstrual cramps, pregnancy, postpartum, miscarriage, yoga, nutrition, and more.

  • >> RYT Certified Prenatal Yoga + Meditation Teacher - Maha Mama (February 2020)

    >> Tibetan Buddhist Meditation Trained (50+ hrs) - Three Jewels (April 2021)

    >> Chaunice Parchment Yoga Masterclass (Sept 2022)

  • >> Personal Holistic Healing Journey (since 2014)- healed from severe menstrual cramps, toxic relationship, grief, reproductive tumor (benign), over-weight, etc. Healers rise from the ashes and blossom into a lotus.

    >> Sacred Vibes Apothecary Spiritual Herbalism Workshops (since 2019)

    >> Iyanla Vanzant Fix It Workshop (August 2022)

    >> Queen Afua & Devi Brown Women Who Heal Retreat (2023)

    >>Caribbean Herbalism (2024)

    >> Abibi Duro: Holistic Medicine of Black People (2025)- Student

    >> Self Study and Evidence-Based Research (since 2014)

  • >> NYC Dept of Health & Mental Hygiene- Audience: 100+ | Motivational

    >> Mama Glow Doula Expo - Audience: 700+ | Birthwork

    >> WIN Women’s Conference- Audience: 30 | Life Transition

    >> Care Ring- Audience: 150+ | Birthwork

    >> Winthrop University NAACP- Audience: 50+ | Women's Health

    >> 100 Black Women- Audience: 30 | Dress for success

    >> Charlotte MED Week- Audience: 250+| Women in Entreprenuership

  • >> Bodily (FemHealth CPG E-Commerce) - Sr. Mgr. Head of Global Purchasing + Logistics + Company Morale (2021)

    >> Legal Aid Society (Non-Profit)-Purchasing Mgr. Head of Purchasing + Guest Meditation Teacher (2019)

    >> Pratt & Whitney of United Technologies (Aerospace)- Global Sr. Procurement Specialist + Diversity Recruiter (2016)

    >> Fiat Chrysler Automobiles (Automotive)- Global Lead Buyer +Diversity Champion & Recruiter (2012)

    >> Howard University School of Business, BBA Supply Chain Management (c/o 2012)

  • >>Birthworker since 2019

    >>Home Birth | Birthing Center |. Hospital Births

    >>VBAC (Vaginal Birth after Cesarean) | Vaginal Birth| Cesarean Birth

    >>Lotus Birth | Twin Birth | Water Birth | Breech Birth

    >>Preeclampsia| Placenta Privia | Severe Hypertension| Severe Anxiety

    >>IUI | NICU| Miscarriage

    >>Substance Abuse/ Addiction | Domestic Violence | STDs

    >>Infant Morbidity | Geriatric Birth| Adoption

    >>Traditional Postpartum Care

    >>Yoga | Meditation| Nutrition

    >>Traditional Herbal Care

    + So Much More

We’ve collaborated with

  • NYC Health logo with white text on a blue circle background.
  • Logo with the word 'WIN' in purple, incorporating a stylized human figure.
  • Mama Glow logo featuring a large pink letter 'M' with a star at the top right, and the text 'MAMA GLOW' underneath.
  • Text displaying the word 'ANYA' in capital letters.
  • Geometric triangular logo with the words "Social Status" below.
  • Logo of Luna House Studios with artistic font on a white background.
  • Winthrop University logo featuring a maroon eagle and shield
  • NAACP emblem featuring scales of justice, an open book, and the text "NAACP Founded 1909" surrounded by the words "National Association for the Advancement of Colored People."
  • Care Ring logo with concentric blue circles
  • Seal of Mecklenburg County, North Carolina, featuring an eagle, shield with agricultural and industrial symbols, and the date May 20, 1775.
  • Back to Roots logo with tree illustration, featuring text 'Holistic Wellness & Birthkeeping'."
  • Urban League of Central Carolinas, Inc. Young Professionals Auxiliary logo with red circle and equal sign.
  • Queens Public Library logo with text "We speak your language."
  • Silhouette of two faces with the text "NCBW 100" below.
  • Logo with "Charlotte Med Week 2024" and city skyline silhouette.
  • Logo of the National Black Doulas Association featuring the acronym 'NBDA' in purple letters, surrounded by a circular leafy wreath design.
  • Logo with the letters 'B' and 'C' in yellow, featuring red and green up and down arrows. Text below reads 'Black Health Connect.'

Contact us.

Email
support@thewellnessyoudesire.com

Phone
(704)572-3131

Proudly serving Charlotte, North Carolina, and surrounding areas including Concord, Gastonia, Huntersville, Mooresville, Fort Mill, SC, Matthews, Indian Trail, Rock Hill, SC, Lake Norman, Pineville, and beyond, offering expert holistic women’s and maternal perinatal and womb services locally and globally.